What will you do this week?
Health
Freedom
Purpose
Relations
Spirituality
Life Admin
For 6 of 7 days, I will walk 30 minutes before work.
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For 6 of 7 days, I will be in bed by 10 PM.
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I will do 3 full strength sessions in the next 7 days.
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I will cook dinner at home 5 nights this week.
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For the next 7 days, I will not touch sugar.
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Write my own
8 out of 10
promises made here are kept
